Calories in Usda Raisins, seedless

1356Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 1 lb
Calories 1355.97 Kcal (5677 kJ)
Calories from fat 18.77 Kcal
% Daily Value*
Total Fat 2.09g 3%
Saturated Fat 0.27g 1%
Sodium 49.89mg 2%
Potassium 3396.72mg 72%
Total Carbs 359.08g 120%
Sugars 268.43g 1074%
Dietary Fiber 16.78g 67%
Protein 13.92g 28%
Vitamin C 10.4mg 17%
Iron 8.5mg 47%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1356 calories) 453.5 g
  • Cal: 67.8 %
  • Fat: 3.2 %
  • Carb: 119.7 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.1%)
  • Fat (1.2%)
  • Protein (3.7%)
Usda Raisins, seedless Good and Bad Points
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