Calories in Usda Raisins, seedless

262Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raisins, seedless

Amount Per 125 ml
Calories 261.63 Kcal (1095 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.05g 0%
Sodium 9.63mg 0%
Potassium 655.38mg 14%
Total Carbs 69.28g 23%
Sugars 51.79g 207%
Dietary Fiber 3.24g 13%
Protein 2.69g 5%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 262 calories

Let's Burn 262 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 87.5 g
  • Cal: 13.1 %
  • Fat: 0.6 %
  • Carb: 23.1 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Usda Raisins, seedless Good and Bad Points
Add your comment
User Reviews of raisins, seedless
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top