Calories in Usda Raisins, seedless

331Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 0.67 cup, packed
Calories 330.54 Kcal (1384 kJ)
Calories from fat 4.58 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.07g 0%
Sodium 12.16mg 1%
Potassium 828.02mg 18%
Total Carbs 87.53g 29%
Sugars 65.43g 262%
Dietary Fiber 4.09g 16%
Protein 3.39g 7%
Vitamin C 2.5mg 4%
Iron 2.1mg 12%
Calcium 55.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 110.55 g
  • Cal: 16.5 %
  • Fat: 0.8 %
  • Carb: 29.2 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Fat (2.4%)
  • Protein (3.2%)
Usda Raisins, seedless Good and Bad Points
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