Calories in Malt-o-meal Raisin bran single serv (hotel size)

130Calories
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Nutrition Facts Malt-o-meal Raisin bran single serv (hotel size)

Amount Per 1 bowl 2/3 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 28g 9%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 158 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)

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Malt-o-meal Raisin bran single serv (hotel size) Good and Bad Points
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