Calories in Generic Raisin bran

321Calories

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Nutrition Facts Generic Raisin bran

Amount Per 100 g
Calories 321 Kcal (1344 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 4%
Saturated Fat 0.54g 3%
Sodium 541mg 23%
Potassium 603mg 13%
Total Carbs 76.32g 25%
Sugars 30.9g 124%
Dietary Fiber 11.6g 46%
Protein 8.7g 17%
Vitamin C 3mg 5%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 100 g
  • Cal: 16.1 %
  • Fat: 4.3 %
  • Carb: 25.4 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (7.4%)
  • Protein (9.8%)
Generic Raisin bran Good and Bad Points
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