Calories in Heidis Quinoa mac & cheese

428Calories
How many calories should you eat?
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Nutrition Facts Heidis Quinoa mac & cheese

Amount Per 1 serving
Calories 428 Kcal (1792 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 451mg 19%
Total Carbs 31g 10%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 0 g
  • Cal: 21.4 %
  • Fat: 32.3 %
  • Carb: 10.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (46.7%)
  • Protein (22.7%)
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