Calories in Dna Quinoa lentil soup

237Calories
How many calories should you eat?
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Nutrition Facts Dna Quinoa lentil soup

Amount Per 1 cup cooked
Calories 237 Kcal (992 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 499mg 21%
Total Carbs 40g 13%
Sugars 4g 16%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 237 g
  • Cal: 11.9 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Dna Quinoa lentil soup Good and Bad Points
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