Calories in Near East Quinoa blend rstd red pepper & basil
270Calories
Amount Per 1 cup prepared | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 400mg | 17% | |
Total Carbs | 53g | 18% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment