Calories in Earls Quinoa and melon salad without dressing

500Calories
How many calories should you eat?
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Nutrition Facts Earls Quinoa and melon salad without dressing

Amount Per 446 g
Calories 500 Kcal (2093 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 1350mg 56%
Total Carbs 48g 16%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 446 g
  • Cal: 25 %
  • Fat: 46.2 %
  • Carb: 16 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (52.5%)
  • Protein (10.1%)
Earls Quinoa and melon salad without dressing Good and Bad Points
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