Calories in Cooking Light Quick vegeterian chili with avocado salsa
209Calories
Amount Per 1 cup | |||
Calories | 209 Kcal (875 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 6mg | 2% | |
Sodium | 678mg | 28% | |
Total Carbs | 35g | 12% | |
Dietary Fiber | 10g | 40% | |
Protein | 7g | 14% | |
Iron | 0.5mg | 3% | |
Calcium | 990mg | 99% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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