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quick pot pasta, sun-dried tomato & basil packaged meals

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quick pot pasta, sun-dried tomato & basil packaged meals The Spice Hunter Nutrition info

Calories in The Spice Hunter Quick pot pasta, sun-dried tomato & basil packaged meals

Serving size

190Calories

All The Spice Hunter Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	280mg	12%
Total Carbs	40g	13%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	9mg	15%
Iron	2.7mg	15%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 54 g

Cal: 9.5 %
Fat: 1.5 %
Carb: 13.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (4.6%)
Protein (14.2%)

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