Calories in DLG Quesadilla

338Calories
How many calories should you eat?
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Nutrition Facts DLG Quesadilla

Amount Per 1 quesadilla
Calories 338 Kcal (1415 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 40mg 13%
Sodium 650mg 27%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 240 g
  • Cal: 16.9 %
  • Fat: 30.8 %
  • Carb: 8 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (53.6%)
  • Protein (17.9%)
DLG Quesadilla Good and Bad Points
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