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Quarter Pounder Bacon & Cheese

Calories in McDonalds Quarter Pounder Bacon & Cheese

Serving size

600Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 227 g
Calories	600 Kcal (2512 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Cholesterol	105mg	35%
Sodium	1440mg	60%
Total Carbs	48g	16%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	37g	74%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	7%
Iron	6mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 227 g

Cal: 30 %
Fat: 44.6 %
Carb: 16 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (43.4%)
Protein (24.6%)

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McDonalds Quarter Pounder Bacon & Cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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