Calories in Generic Puy lentils (dry)

911Calories

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Nutrition Facts Generic Puy lentils (dry)

Amount Per 295.75 g
Calories 910.91 Kcal (3814 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.15mg 2%
Potassium 2070.25mg 44%
Total Carbs 141.96g 47%
Sugars 11.83g 47%
Dietary Fiber 35.49g 142%
Protein 70.98g 142%
Iron 3549mg 19717%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (911 calories) 295.75 g
  • Cal: 45.5 %
  • Fat: 0 %
  • Carb: 47.3 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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