Calories in Generic Puy lentils (dry)

539Calories

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Nutrition Facts Generic Puy lentils (dry)

Amount Per 175 g
Calories 539 Kcal (2257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Potassium 1225mg 26%
Total Carbs 84g 28%
Sugars 7g 28%
Dietary Fiber 21g 84%
Protein 42g 84%
Iron 2100mg 11667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (539 calories) 175 g
  • Cal: 27 %
  • Fat: 0 %
  • Carb: 28 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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