Calories in Generic Puy lentils (dry)

462Calories

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Nutrition Facts Generic Puy lentils (dry)

Amount Per 150 g
Calories 462 Kcal (1934 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Potassium 1050mg 22%
Total Carbs 72g 24%
Sugars 6g 24%
Dietary Fiber 18g 72%
Protein 36g 72%
Iron 1800mg 10000%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 150 g
  • Cal: 23.1 %
  • Fat: 0 %
  • Carb: 24 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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