Calories in Crisco Puritan canola oil with omega 3

1047Calories
How many calories should you eat?
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Nutrition Facts Crisco Puritan canola oil with omega 3

Amount Per 1 tbsp
Calories 1047 Kcal (4384 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 23g 115%
Cholesterol 313mg 104%
Potassium 241mg 5%
Total Carbs 58g 19%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 102g 204%
Vitamin C 1.8mg 3%
Vitamin A 6.6mg 220%
Iron 6.1mg 34%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1047 calories) 15 g
  • Cal: 52.4 %
  • Fat: 67.7 %
  • Carb: 19.3 %
  • Prot: 204 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (38.2%)
  • Protein (39.4%)
Crisco Puritan canola oil with omega 3 Good and Bad Points
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