Calories in Amisa Pure porridge oats apple cinnamon

852Calories
How many calories should you eat?
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Nutrition Facts Amisa Pure porridge oats apple cinnamon

Amount Per 30 g
Calories 852 Kcal (3567 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 15g 75%
Cholesterol 173mg 58%
Potassium 692mg 15%
Total Carbs 46g 15%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 60g 120%
Vitamin C 6.6mg 11%
Vitamin A 3.4mg 113%
Iron 6.3mg 35%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (852 calories) 30 g
  • Cal: 42.6 %
  • Fat: 72.3 %
  • Carb: 15.3 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (49.9%)
  • Protein (28.3%)
Amisa Pure porridge oats apple cinnamon Good and Bad Points
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