Calories in Tesco Free From Pure oat fruit musli

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602Calories

All Tesco Free From Products Nutrition

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Amount Per 158.52 g
Calories	602.38 Kcal (2522 kJ)
Calories from fat	142.67 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Saturated Fat	3.17g	16%
Total Carbs	98.28g	33%
Sugars	44.39g	178%
Protein	15.85g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 602 calories

Let's Burn 602 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (602 calories) 158.52 g

Cal: 30.1 %
Fat: 24.4 %
Carb: 32.8 %
Prot: 31.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.3%)
Fat (24%)
Protein (10.7%)

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