Calories in Tenderflake Pure lard serving 2 tsp 10 g

80Calories
How many calories should you eat?
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Nutrition Facts Tenderflake Pure lard serving 2 tsp 10 g

Amount Per 10 g
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 18g 6%
Sugars 5g 20%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 10 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (37.2%)
  • Protein (3.3%)
Tenderflake Pure lard serving 2 tsp 10 g Good and Bad Points
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