Calories in Tenderflake Mini tart shells

597Calories
How many calories should you eat?
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Nutrition Facts Tenderflake Mini tart shells

Amount Per 1 shell
Calories 597 Kcal (2500 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 11g 55%
Cholesterol 88mg 29%
Potassium 11mg 0%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 21mg 35%
Vitamin A 1.4mg 47%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (597 calories) 10 g
  • Cal: 29.9 %
  • Fat: 76.9 %
  • Carb: 2.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (76.3%)
  • Protein (18.3%)
Tenderflake Mini tart shells Good and Bad Points
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