Calories in Cooking Light Pumpkin pie pudding

600Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pumpkin pie pudding

Amount Per 1 dessert cup
Calories 600 Kcal (2512 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 10g 50%
Cholesterol 80mg 27%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 9mg 15%
Vitamin A 7mg 233%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 53.8 %
  • Carb: 13.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (52.2%)
  • Protein (21.2%)
Cooking Light Pumpkin pie pudding Good and Bad Points
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