Calories in Panera Bread Pumpkin bagel

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pumpkin bagel

Amount Per 1 bagel
Calories 380 Kcal (1591 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 410mg 17%
Total Carbs 74g 25%
Sugars 24g 96%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 30 g
  • Cal: 19 %
  • Fat: 7.7 %
  • Carb: 24.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (11.9%)
  • Protein (9.5%)
Panera Bread Pumpkin bagel Good and Bad Points
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