Calories in Western Bagel Pumpkin seasonal bagels

240Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Pumpkin seasonal bagels

Amount Per 9 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 330mg 14%
Total Carbs 48g 16%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 2.3 %
  • Carb: 16 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Western Bagel Pumpkin seasonal bagels Good and Bad Points
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