Pull apart wheat germ and honey dinner rolls Calories

Calories in Vegetarian Times Pull apart wheat germ and honey dinner rolls

Serving size

188Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	187.8 Kcal (786 kJ)
Calories from fat	53.24 Kcal
		% Daily Value*
Total Fat	5.92g	9%
Saturated Fat	2.96g	15%
Cholesterol	11.83mg	4%
Sodium	199.63mg	8%
Total Carbs	31.05g	10%
Sugars	4.44g	18%
Protein	4.44g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

Let's Burn 188 Calories!

41 mins

Swimming, treading water, moderate effort
20 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (188 calories) 354.9 g

Cal: 9.4 %
Fat: 9.1 %
Carb: 10.4 %
Prot: 8.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (27.8%)
Protein (8.2%)

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