Calories in Tesco Light Choices Puffy pastry

320Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Puffy pastry

Amount Per 100 g
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 100 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (36.9%)
  • Protein (8.8%)
Tesco Light Choices Puffy pastry Good and Bad Points
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