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puffed wheat cereal sweetened with organic agave syrup

Puffed wheat cereal sweetened with organic agave syrup Calories

Calories in Trader Joes Puffed wheat cereal sweetened with organic agave syrup

Serving size

100Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 0 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88%)
Protein (12%)

Food With Similar Nutrition To Trader Joes Puffed wheat cereal sweetened with organic agave syrup

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Smucker Foods Robin hood all purpose unbleached flour
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Gold Medal Flour all-purpose
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Midwest Country Fare All-purpose flour
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Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Stop & Shop All-purpose flour
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Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Gold Medal Flour all-purpose, unbleached
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