Calories in Generic Puerto rican style white bean soup (sopon de habichuelas blancas)

87Calories

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Nutrition Facts Generic Puerto rican style white bean soup (sopon de habichuelas blancas)

Amount Per 100 g
Calories 87 Kcal (364 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Saturated Fat 0.76g 4%
Cholesterol 3mg 1%
Sodium 644mg 27%
Potassium 189mg 4%
Total Carbs 13.52g 5%
Sugars 0.57g 2%
Dietary Fiber 1.5g 6%
Protein 3.05g 6%
Vitamin C 4.8mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 100 g
  • Cal: 4.4 %
  • Fat: 3.6 %
  • Carb: 4.5 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.9%)
  • Protein (14%)
Generic Puerto rican style white bean soup (sopon de habichuelas blancas) Good and Bad Points
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