Calories in Generic Puerto rican style plantain soup (sopa de platano)

40Calories

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Nutrition Facts Generic Puerto rican style plantain soup (sopa de platano)

Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.23g 1%
Sodium 583mg 24%
Potassium 207mg 4%
Total Carbs 7.15g 2%
Sugars 3.33g 13%
Dietary Fiber 0.5g 2%
Protein 2.33g 5%
Vitamin C 3.6mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 100 g
  • Cal: 2 %
  • Fat: 0.7 %
  • Carb: 2.4 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Generic Puerto rican style plantain soup (sopa de platano) Good and Bad Points
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