Calories in Generic Puerto rican style pork chop stewed with vegetables (chuletas a la jardinera)
94Calories
Amount Per 100 g | |||
Calories | 94 Kcal (394 kJ) | ||
Calories from fat | 26.73 Kcal | ||
% Daily Value* | |||
Total Fat | 2.97g | 5% | |
---|---|---|---|
Saturated Fat | 0.96g | 5% | |
Cholesterol | 27mg | 9% | |
Sodium | 425mg | 18% | |
Potassium | 296mg | 6% | |
Total Carbs | 6.34g | 2% | |
Sugars | 2.34g | 9% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 10.84g | 22% | |
Vitamin C | 4.8mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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