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puddings, banana, dry mix, regular, prepared with whole milk

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puddings, banana, dry mix, regular, prepared with whole milk usda Nutrition info

Calories in Usda Puddings, banana, dry mix, regular, prepared with whole milk

Serving size

423Calories

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Amount Per 1.5 cup
Calories	422.91 Kcal (1771 kJ)
Calories from fat	99.1 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Saturated Fat	6.21g	31%
Cholesterol	34.29mg	11%
Sodium	601.98mg	25%
Potassium	449.58mg	10%
Total Carbs	70.26g	23%
Sugars	60.88g	244%
Protein	10.44g	21%
Vitamin A	0.2mg	5%
Iron	0.2mg	1%
Calcium	384.8mg	38%

Water			285.5976g
Ash			3.6957g
Magnesium			38.1mg
Phosphorus			281.94mg
Zinc			1.2954mg
Copper			0.1143mg
Manganese			0.0381mg
Selenium			12.573µg
Thiamine			0.1524mg
Riboflavin			0.5715mg
Niacin			0.3048mg
Pantothenic Acid			1.2192mg
Vitamin B6			0.1143mg
Total Folate			15.24µg
Food Folate			15.24µg
Folate DFE			15.24µg
Total Choline			42.672mg
Vitamin B12			1.1811µg
Retinol			148.59µg
Beta Carotene			22.86µg
Vitamin E			0.2286mg
Vitamin D			4.191µg
Vitamin K			0.762µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 423 calories

Let's Burn 423 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 381 g

Cal: 21.1 %
Fat: 16.9 %
Carb: 23.4 %
Prot: 20.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (23.6%)
Protein (9.5%)

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