Calories in Fiber One Protein bar - caramel nut

130Calories
How many calories should you eat?
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Nutrition Facts Fiber One Protein bar - caramel nut

Amount Per 1 bar
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 180mg 8%
Total Carbs 16g 5%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 33 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (37%)
  • Protein (19.2%)
Fiber One Protein bar - caramel nut Good and Bad Points
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