Calories in Dorset Cereals Proper raspberry porridge (as sold)

354Calories
How many calories should you eat?
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Nutrition Facts Dorset Cereals Proper raspberry porridge (as sold)

Amount Per 100 g
Calories 354 Kcal (1482 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 6mg 0%
Total Carbs 64g 21%
Sugars 17g 68%
Dietary Fiber 10g 40%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 100 g
  • Cal: 17.7 %
  • Fat: 7.7 %
  • Carb: 21.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (13.2%)
  • Protein (11.7%)
Dorset Cereals Proper raspberry porridge (as sold) Good and Bad Points
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