Calories in Kirkland Signature Processed cheese (american)
70Calories
| Amount Per 1 slice | |||
| Calories | 70 Kcal (293 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 4g | 20% | |
| Cholesterol | 15mg | 5% | |
| Sodium | 340mg | 14% | |
| Protein | 4g | 8% | |
| Vitamin A | 1.2mg | 40% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 2
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
-
A naturally good source of Calcium
The calcium in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
-
Learn about soy lecithin, found here
Lecithins are oily substances that occur naturally in plants (soybeans) and animals (egg yolks). Soy lecithin possesses emulsification properties. This means it can keep a candy bar “together” by making sure that the cocoa and the cocoa butter don’t separate. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.
-
If milk is white, why is cheese yellow?
Milk is not pure white. It actually contains a yellowish / orange pigment that comes from the grass that cows eat. The process of cheesemaking removes most of the liquid component from milk, leaving a higher concentration of the pigment and hence a yellow color. That said, many cheeses do have added coloring, whether natural (Annatto) or artificial (yellow #5) When choosing your cheese, opt for a a product that did not have artificial colors added.
You Might Also Like
% RDI of Main Nutrition Facts
4%
of RDI* (70 calories) 30 g
-
Cal: 3.5 %
-
Fat: 9.2 %
-
Carb: 0 %
-
Prot: 8 %
-
0%25%75%RDI norm*
Calories Breakdown
- Fat (77.1%)
- Protein (22.9%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment