Calories in Yogen Fruz Probiotic mix it low fat

264Calories
How many calories should you eat?
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Nutrition Facts Yogen Fruz Probiotic mix it low fat

Amount Per 275 ml
Calories 264 Kcal (1105 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 121mg 5%
Total Carbs 46g 15%
Sugars 44g 176%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 3.2mg 18%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 264 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 275 g
  • Cal: 13.2 %
  • Fat: 9.2 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (19.7%)
  • Protein (13.1%)
Yogen Fruz Probiotic mix it low fat Good and Bad Points
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