Main
Food
Snacks
Pretzels
pretzels salt & cracked black pepper

Pretzels salt & cracked black pepper Calories

Calories in Count on Us Pretzels salt & cracked black pepper

Serving size

95Calories

All Count on Us Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pack
Calories	95 Kcal (398 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Total Carbs	20.8g	7%
Dietary Fiber	0.5g	2%
Protein	2.2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

Let's Burn 95 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (95 calories) 25 g

Cal: 4.8 %
Fat: 0.8 %
Carb: 6.9 %
Prot: 4.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (8.9%)
Protein (7.9%)

Food With Similar Nutrition To Count on Us Pretzels salt & cracked black pepper

Kellogg's All bran strawberry bites
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: Kellogg's
All-bran Strawberry bites cereal
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: All-bran
Kellogg's All-bran biscuits - uvas-passas
(1 biscuit):
Calories 78, Total Fat 4, Total Carbs 10, Protein 2

Cal 78, Fat 4, Carbs 10, Prot 2

Brand: Kellogg's
Meijer Long grain brown rice all natural
(1/10 cup):
Calories 150, Total Fat 1, Total Carbs 32, Protein 3

Cal 150, Fat 1, Carbs 32, Prot 3

Brand: Meijer
Meijer Naturals baking mix all natural, cornbread
(1/10 dry mix):
Calories 150, Total Fat 0.5, Total Carbs 33, Protein 3

Cal 150, Fat 0.5, Carbs 33, Prot 3

Brand: Meijer
Meijer Naturals muffin mix all natural, lemon poppy seed
(1/10 dry mix):
Calories 150, Total Fat 1, Total Carbs 33, Protein 3

Cal 150, Fat 1, Carbs 33, Prot 3

Brand: Meijer
Hodgson Mill All natural brown rice pasta
(2 oz):
Calories 209, Total Fat 1, Total Carbs 44, Protein 5

Cal 209, Fat 1, Carbs 44, Prot 5

Brand: Hodgson Mill
Kellogg's All bran with raisins
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's
Kellogg's All-bran regular (swe)
(100 g):
Calories 356, Total Fat 2, Total Carbs 67, Protein 10

Cal 356, Fat 2, Carbs 67, Prot 10

Brand: Kellogg's
All Natural Farmhouse Spanish rice (as packaged)
(2 oz):
Calories 200, Total Fat 1, Total Carbs 43, Protein 5

Cal 200, Fat 1, Carbs 43, Prot 5

Brand: All Natural Farmhouse
Kellogg's All-bran apple & fig
(100 g):
Calories 356, Total Fat 2, Total Carbs 67, Protein 10

Cal 356, Fat 2, Carbs 67, Prot 10

Brand: Kellogg's
Kellogg's All-bran fruta & fibra
(100 g):
Calories 345, Total Fat 2, Total Carbs 69, Protein 9

Cal 345, Fat 2, Carbs 69, Prot 9

Brand: Kellogg's
Kellogg's All-bran sultana bran cereals
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's

Count on Us Pretzels salt & cracked black pepper Good and Bad Points

Add your comment

User Reviews of pretzels salt & cracked black pepper

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!