Calories in Polar Premium white asparagus spear tips

15Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Polar Premium white asparagus spear tips

Amount Per 0.5 cup
Calories 15 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 284mg 12%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 16.8mg 28%
Vitamin A 2.2mg 73%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 15 calories

Let's Burn 15 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 118 g
  • Cal: 0.8 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Polar Premium white asparagus spear tips Good and Bad Points
Add your comment
User Reviews of premium white asparagus spear tips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top