Calories in Simply Organic Foods Premium trail mix

Serving size

290Calories

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Sodium	75mg	3%
Total Carbs	19g	6%
Sugars	15g	60%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 50 g

Cal: 14.5 %
Fat: 30.8 %
Carb: 6.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (62.5%)
Protein (11.1%)

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Simply Organic Foods Premium trail mix Good and Bad Points

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