Calories in Publix Premium light multi-grain english muffin

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Premium light multi-grain english muffin

Amount Per 1 muffin
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Potassium 67mg 1%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Publix Premium light multi-grain english muffin Good and Bad Points
Add your comment
User Reviews of premium light multi-grain english muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top