Calories in Wendys Premium Cod Sandwich

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wendys Premium Cod Sandwich

Amount Per 188 g
Calories 480 Kcal (2010 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 40mg 13%
Sodium 970mg 40%
Total Carbs 51g 17%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 188 g
  • Cal: 24 %
  • Fat: 35.4 %
  • Carb: 17 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (42.9%)
  • Protein (14.9%)
Wendys Premium Cod Sandwich Good and Bad Points
Add your comment
User Reviews of Premium Cod Sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top