Calories in Publix Premium apple juice not from concentrate
120Calories
| Amount Per 8 fl oz | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25mg | 1% | |
| Total Carbs | 31g | 10% | |
| Sugars | 26g | 104% | |
| Vitamin C | 72mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 7
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
6.5 tsp of sugars per serving
This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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For dieters: FoodPoints value is 3
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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This product is minimally processed
Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
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More to 100% juice than meets the eye?
Store bought juice may not be as "wholesome" as you think. Juice, including 100% juice products and juices labeled not from concentrate, can have "flavor packs" added. The Florida Department of Citrus explains: "When oranges are processed, natural components such as orange aroma, orange oil from the peel, and pulp may be separated from the orange juice. After the juice is pasteurized, these natural orange components may be added back to the orange juice for optimal flavor." Some juices have been stored for a year before they are re-flavored, shipped out, then sold at your supermarket. 100% juice and not from concentrate does not mean fresh!
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About arsenic & apple juice
The discussion over arsenic in apple juice is a hot debate (see link below). But why join the debate when you can just walk away . . . from apple juice. It turns out that China (supplier of 2/3 of U.S. apple juice concentrate) uses pesticides the US has long outlawed to grow their apples. Researchers have also found dangerous levels of arsenic in apple juice concentrate from China. The best way to deal with this? REDUCE YOUR APPLE JUICE INTAKE. While apple juice has vitamins, minerals and antioxidants , it also has more calories per ounce than Coke and more sugar than soda. Instead of juice, choose apples or other fresh fruit. The fiber will help keep you full longer and you'll reap the benefits of a much better nutrient profile.
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% RDI of Main Nutrition Facts
6%
of RDI* (120 calories) 237 g
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Cal: 6 %
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Fat: 0 %
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Carb: 10.3 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
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