Calories in Costco Premier nutrition high protein vanila shake

160Calories
How many calories should you eat?
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Nutrition Facts Costco Premier nutrition high protein vanila shake

Amount Per 11 ozs
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 370mg 15%
Potassium 410mg 9%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 312 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (16.6%)
  • Protein (73.6%)
Costco Premier nutrition high protein vanila shake Good and Bad Points
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