Calories in La Venezolana Precooked cornmeal

440Calories
How many calories should you eat?
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Nutrition Facts La Venezolana Precooked cornmeal

Amount Per 1 cup
Calories 440 Kcal (1842 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 96g 32%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Corn Allergy

How to burn 440 calories

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Precooked cornmeal Ingredients

Precooked Cornmeal.

% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 236.6 g
  • Cal: 22 %
  • Fat: 0 %
  • Carb: 32 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
La Venezolana Precooked cornmeal Good and Bad Points
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