Calories in EAT Prawn tom yum pho (soup pot)

Serving size

379Calories

All EAT Products Nutrition

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How many calories should you eat?

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Amount Per 1 pot
Calories	379 Kcal (1587 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	2mg	0%
Total Carbs	44g	15%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 379 calories

Let's Burn 379 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (379 calories) 4.9 g

Cal: 19 %
Fat: 15.4 %
Carb: 14.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (24.6%)
Protein (27.3%)

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EAT Prawn tom yum pho (soup pot) Good and Bad Points

> 500 kcals
high protein
saturated fat free
low sodium
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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