Calories in EAT Ploughmans salad

413Calories
How many calories should you eat?
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Nutrition Facts EAT Ploughmans salad

Amount Per 1 bowl
Calories 413 Kcal (1729 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Sodium 900mg 38%
Total Carbs 26g 9%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 4.9 g
  • Cal: 20.7 %
  • Fat: 38.5 %
  • Carb: 8.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (55%)
  • Protein (19.6%)
EAT Ploughmans salad Good and Bad Points
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