Calories in Marks & Spencer Prawn & lemon dressing sandwich count on us

280Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Prawn & lemon dressing sandwich count on us

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 6%
Saturated Fat 1.4g 7%
Sodium 2mg 0%
Total Carbs 40.6g 14%
Sugars 2.8g 11%
Dietary Fiber 3.5g 14%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 100 g
  • Cal: 14 %
  • Fat: 6 %
  • Carb: 13.5 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (13.2%)
  • Protein (26.5%)
Marks & Spencer Prawn & lemon dressing sandwich count on us Good and Bad Points
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