Calories in Usda Prairie turnips, (northern plains indians)

156Calories

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Nutrition Facts Usda Prairie turnips, (northern plains indians)

Amount Per 100 g
Calories 156 Kcal (653 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 5mg 0%
Potassium 156mg 3%
Total Carbs 35.67g 12%
Sugars 0.82g 3%
Dietary Fiber 8g 32%
Protein 2.62g 5%
Vitamin C 5.5mg 9%
Iron 1.3mg 7%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 100 g
  • Cal: 7.8 %
  • Fat: 0.6 %
  • Carb: 11.9 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Usda Prairie turnips, (northern plains indians) Good and Bad Points
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