Calories in Usda Prairie turnips, boiled (northern plains indians)

129Calories

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Nutrition Facts Usda Prairie turnips, boiled (northern plains indians)

Amount Per 100 g
Calories 129 Kcal (540 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 4mg 0%
Potassium 108mg 2%
Total Carbs 29.99g 10%
Sugars 4.74g 19%
Dietary Fiber 7.2g 29%
Protein 1.64g 3%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 103mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 100 g
  • Cal: 6.5 %
  • Fat: 0.5 %
  • Carb: 10 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Usda Prairie turnips, boiled (northern plains indians) Good and Bad Points
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