Calories in Panera Bread Power mediterranean chicken salad (no bacon or diced egg)

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Power mediterranean chicken salad (no bacon or diced egg)

Amount Per 1 salad
Calories 270 Kcal (1130 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 250mg 10%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 284 g
  • Cal: 13.5 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (32.1%)
  • Protein (48.2%)
Panera Bread Power mediterranean chicken salad (no bacon or diced egg) Good and Bad Points
Add your comment
User Reviews of power mediterranean chicken salad (no bacon or diced egg)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top