Calories in Panera Bread Smoked turkey breast with aged vermont white cheddar on whole grain 1/2 sandwich

230Calories
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Nutrition Facts Panera Bread Smoked turkey breast with aged vermont white cheddar on whole grain 1/2 sandwich

Amount Per 0.5 sandwich
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 840mg 35%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 7.4 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (22.3%)
  • Protein (31.4%)
Panera Bread Smoked turkey breast with aged vermont white cheddar on whole grain 1/2 sandwich Good and Bad Points
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